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it is compassion in action. If you have hatred in your heart, then of course your actions will be violent, otherwise if you have compassion in your heart, your actions will be nonviolent. As I said before, for as long as human beings are on this earth there will always be disagreements and conflicting views. We can take this for granted. If we use violence to shorten disagreement and conflict, then we have to plan violence every day and I think the results of this are terrible. More than that, it is really not possible to eliminate disagreements through violence. Violence only brought even more resentment and dissatisfaction. Nonviolence, on the other hand, means of dialogue, means to use language. And the method of dialogue promises: listening to others’ perspectives, and caring for the rights of others, in a spiritual reconciliation. Nobody will be a hundred percent winner, and nobody will be a hundred percent loser. That is a practical way. In fact that is the only way.

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Today, as the world has become smaller and smaller, the concepts of “we” and “them” are almost obsolete. If our concerns exist independently of those of others, then there may be an outright winner and a total loser, but because in reality we depend. to belong to each other, our concern and that of others is a very mutually beneficial relationship. Without this access, reconciliation would be impossible. The reality of today’s world means that we need to learn and think in this way. This is based on my own approach — the “middle way” approach. I see human rights violations and the like as well as the symptoms. For example, if there is a blister or pimple on the skin, it is because there is something wrong with the body. Just treating the symptoms is not enough — we have to look deeper and try to find the main cause. We must try to change the underlying causes, so the symptoms automatically go away. Likewise, I think there is something wrong with our basic structure, especially in the realm of international relations. I often say to my friends in the United States and here: “You love democracy and freedom very much. But when you face foreign nations, nobody follows the principles of democracy. But you better look at economic capacity or military might. Of course, in international relations, people are often more concerned with competence or strength than with democratic principles.

On the issue of support for Tibet Question: What does the Holy Spirit want the members of the audience to do to support the Tibetan issue? His Holiness the Dalai Lama: Although I am extremely optimistic about receiving lots of support from as many different places as the United States and here in the UK, we still need more active support. You see, the Tibet problem is not only a human rights issue, it is also related to environmental issues and decolonization issues. Any way you can show support, we greatly appreciate it. About Meditation Question: How does meditation lead to satisfaction? His Holiness the Dalai Lama: Generally speaking, when we use the term “meditation”, it is important to understand in mind that there are many meanings. For example, meditation can be mindfulness meditation, contemplation, concentration, analysis, etc. Especially within the practice of cultivating contentment, the type of meditation that should be applied or conducted is more analytical. . You reflect on the harmful effects of the lack of contentment and the positive benefits of contentment, etc. By contemplating on the good and the bad, we can increase their capacity. I am satisfied. One of the basic Buddhist approaches to meditation is to apply a form of practice through elaborate meditation so it can have a direct effect on the moment of meditation. For example, in our attitude, our interactions with others, etc.

About karma Question: Karma is the law of cause and effect of our actions. What is the cause and effect on the problem of non-behavior? His Holiness the Dalai Lama: Generally speaking, when people talk about the theory of karma, especially in relation to good karma and unwholesome karma, it is clearly connected with a form of action. But that does not mean that there are neutral actions or neutral karma, which can be seen as the karma of non-action. For example, if we are faced with a situation where someone needs help “weapons. Weapons and army setup is for killing. I think mentally there is something wrong with the concept of war and the creation of the army. One way or another, we must make every effort to reduce military might.